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Cryotherapy is for anyone who is interested in an active lifestyle and wants to improve his or her health. For active athletes, for people seeking relief from pain (after injuries/surgeries), for everyone who is looking for an effective way of recovering, de-stress and combat fatigue.

 

Cryotherapy is recently one of the most sought methods to exposure the body to extremely dry cooling (up to-90 ° C) for the purpose of stimulating physical and mental health. The human organism gets into a state where the blood circulation increases and the inflammatory processes are activated in the body.

 

A human body exposed to an extremely low temperature gets into a state of an emergency (“fight-or-flight,”) which causes increased blood circulation and reduced inflammatory processes. The blood itself releases the body’s own hormones, which contribute to the overall improvement of the condition and the feeling of happiness.

How is cryotherapy performed?

The client enters the cryo-chamber for 2 to 5 minutes during which he has underwear / swimwear, socks / shoes and the client is provided with the following protective means – headband (with built-in earphones with the possibility of playing music), gloves and facemask. The client will have the following professional training facilities available – a bike and rowing trainer, for the heating of the organism within the recommended period of at least 5 to 10 minutes. The whole procedure (preparation, staying in cryo-chamber, warming up) takes 20 minutes.

The body released hormones that contribute to the overall improvement of fitness and a sense of happiness. Whole-body cryotherapy – Cryoboost uses the latest technology of cooling air, which enables full programmability of therapies and their applications for a variety of clients.

 

 

Effects of cryotherapy

ANTI – AGING:

Cryotherapy is active anti-redox flow by improving the ability of the organism to resist the free radicals and toxins; it helps rebuild damaged cells, and thus slows down the aging process. It promotes formation of collagen, resulting in an improvement of the condition and elasticity of the skin.

ACCELERATION OF METABOLISM:

Cryotherapy speeds up metabolism and thus helps in the process of losing weight. As a result of the warming-up again, the body uses energy, comparable to the intensive training. During one therapy, the organism burns around 400 to 800 kcal. The repeated visit of cryo-chamber leads to long-term acceleration of metabolism, contributing to weight loss and reduction of cellulite for women.

REGENERATION AND RELIEF FROM PAIN

Cryotherapy helps in the regeneration of tired muscles and relieves pain of the musculoskeletal system. It accelerates and improves the quality of healing of injuries (increased blood circulation), helps prevent from fatigue injuries, microtraumas and inflammation of the muscles and tendons. It improves the performance and fitness of the body and maintains this condition over the long term. Recent studies show a temporary relief from the pain caused by chronic inflammatory rheumatic diseases (such as rheumatoid arthritis).

ANTI-INFLAMMATORY EFFECT

Cryotherapy reduces the exposure of acute and chronic inflammatory processes in the body, which has the effect of reducing the risk of diseases such as cancer, diabetes, depression, demencia, and osteoarthritis. Reduction of inflammatory processes leads to the overall health of the body and eliminates the diseases associated with their occurrence.

IMPROVEMENT OF SPORTS PERFORMANCE

Cryotherapy helps to regenerate tired muscles and relieves pain in the musculoskeletal system. It speeds up and improves the quality of wound healing (increased blood circulation), it helps to prevent fatigue injuries, microtraumas after heavy training / fight and it helps to prevent from inflammation in the muscles and tendons, breaks down lactacid. It improves the performance and condition of the body and maintains it for a long time.

IMPROVEMENT OF IMMUNITY

Cryotherapy activates the immune system and the body’s resistance to the viruses. It reduces the inflammatory processes in the body by stimulating the production of the hormone norepinephrine. It helps to reduce the performance of diseases such as multiple sclerosis, bronchial asthma, allergic rhinitis and other.

IMPROVEMENT OF THE SKIN (ECZEMA)

Cryotherapy helps to improve the symptoms of skin diseases such as psoriasis, atopic dermatitis, and neurodermatitis. Visible effects are noted after 10 procedures are completed.

STRESS MANAGEMENT

Cryotherapy causes an increase of levels of endorphins (the body’s own morphine), it has positive effect on psychic, relieves tension and stress and elevates mood. It improves efficiency, endurance and resilience of the central nervous system to the fatigue, stress and burnout syndrome and improves the precision of thinking.

 

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