"A healthy mind in a healthy body"
Hatha Yoga is ideal for starting the day. It gives the body the vitality, detoxifies, harmonizes, strengthens the organs and makes a significant contribution to longevity. I adjust the intensity, difficulty and choice of asana individually to the physical and mental condition of the client. I care that every hour every client leaves physically and mentally strong, charged with energy and literally in a creative euphoric mood. You may feel the effect already after 5 lessons. After 10 lessons you are able to see changes in the body and psyche and after 20 lessons you have a new body feeling and a natural positive habit.
Come to IEM SPA and experience the joy of movement and real and amazing sense of own body.