Switch off your mind, restart your body.2. February 2022
We live in a fast time, which is why body and mind exercises are becoming more and more popular, thanks to which you will calm your mind and strengthen your muscles. Experience the true joy of movement and the amazing feeling of your own body. Pilates exercises are suitable for children, young people, seniors, top athletes, people with health problems, but also for pregnant women.
5 reasons to choose The pilates by Mia.
- Certified instructor speaking ANG and FR
- International experience gained over 10 years
- The world-famous Stott Pilates method and state-of-the-art equipment
- Price includes: parking, showers, lockers, refreshments
- Group, pair and private lessons